The Book

The 12 Ways of Wellbeing

Our book Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life is now available to buy.

£2 from the sale of every copy will be donated to Lancashire Mind in order to support their work in the local community and to help them continue to raise awareness around mental health.

Buy the Book

This beginner’s guide to wellness takes you through 12 areas you can engage with to feel connected, experience well-rounded health, and start to increase your overall levels of wellbeing.

With information, advice, and guidance from 45 UK-based practitioners, Connected is a cross between a self-help book and a wellbeing directory, giving you access to experts throughout.

Join our Book Club

Book Coaching

We believe that everyone has a book in them, and we want to help bring that book to life. Specialising in memoir, biography, and other non-fiction, we have a range of packages to help you tell your story.

Books for Kids

Our vision for Christmas 2022 is that every primary school aged child receives the gift of reading. Therefore, we are looking for partner organisations to help use provide books for kids this Christmas. If you or someone you know can or would be interested in helping out, please get in touch.